Sweet Potato Fries 5/16
Sweet potatoes, Vegetable oil (canola and/or soybean and/or cottonseed and/or sunflower and/or corn), Modified corn starch, Modified potato starch, Sugars (sugar, brown sugar), Rice flour, Potato dextrin, Pea fibre, Salt, Baking powder, Sodium phosphate, Paprika, Turmeric, Xanthan gum, Corn fibre.
Nutrition Facts
|
|
|---|---|
|
Amount
Teneur
% Daily Value
% valeur quotidienne |
|
| Calories / Calories 189 | |
| Fat / Lipides 7.39 g | 10% |
|
6% |
| Polyunsaturated / Polyunsaturated 3.21 g | |
| Omega-6 / Omega-6 2.79 g | |
| Omega-3 / Omega-3 0.36 g | |
| Monounsaturated / Monounsaturated 3.02 g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium / Sodium 220 mg | 10% |
| Potassium / Potassium 303 mg | 6% |
| Carbohydrate / Glucides 29.3 g | |
|
Fibre / Fibres
1.9 g
|
7%
|
|
Sugars / sucres
8.9 g
|
9%
|
| Protein / Protéines 1.51 g | |
| Calcium / Calcium | 2% |
| Iron / Fer | 3% |
Deep Fry: 680 g (1 1/2 lb), (1/2 basket) at 350°F (177°C) for 2 1/2-3 minutes. Convection Oven: Preheat to 425°F (218°C). Cook 907 g (2 lb) for 8-12 minutes. Turn once. Product must be fully cooked for food safety and quality. Cook from frozen state using recommended time and temperature. Deep fry: Shake basket after 30 seconds. Oven: Spread frozen fries in a single layer on a flat baking sheet or pan. Since appliances vary, these cooking times are approximate. Cook to desired texture. Always cook to a light golden colour. DO NOT OVERCOOK ! NOT RECOMMENDED FOR COOKING IN A MICROWAVE OVEN.
